Unlock Your Vital Edge
Bespoke Fitness & Nutrition Plans Tailored Just for You
Ditch cookie-cutter workouts. Get a custom plan blending cutting-edge training, science-backed nutrition, and your unique goals—for real, lasting results.
Why Generic Plans Fail—And How We Fix It.
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Off-the-shelf diets ignore your metabolism? We analyze your bio-data for nutrition that fits you.
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✓
Bored with repetitive workouts? Our plans evolve with your progress, blending strength, cardio, and recovery.
100% customized—no templates, just your edge.
Your Journey to Peak Performance
1. Assessment
Deep-dive quiz + consult to map your goals, body type, and habits.
2. Custom Fitness Plan
Weekly workouts via app—progressive, adaptable, with video demos.
3. Bespoke Nutrition
Meal blueprints with grocery lists & recipes. Sustainable, not restrictive.
4. Ongoing Support
Monthly check-ins, plan adjustments, and community access.
✨ Get Your AI-Generated Starter Plan
A preview of what our bespoke plans offer!
Generating your personalized plan...
Real Results from Real People
"Finally, a plan that works with my schedule! I lost 15lbs in 3 months and have never felt more energetic. Game-changer!"
– Sarah T.
"The nutrition plan was incredible. It wasn't a diet; it was a lifestyle upgrade. The custom workouts pushed me just right."
– Mark D.
"I've tried every app out there. VitalEdge is different. The personal support made all the difference. 95% client retention? I see why."
– Jenna P.
Frequently Asked Questions
Completely. Your plan is built from scratch based on your initial quiz, consultation, goals, and lifestyle. We never use templates. It adapts as you progress, ensuring you're always challenged and never bored.
You'll receive detailed meal blueprints, easy-to-follow recipes, complete grocery lists, and guidance on macro tracking. We focus on whole foods and sustainable habits, not restrictive diets.
No problem! We customize your nutrition plan to accommodate any dietary needs, including vegetarian, vegan, gluten-free, dairy-free, and allergies.
Ready to Edge Ahead?
We have limited spots available each month to ensure every client gets the personalized attention they deserve. Claim your bespoke plan today.
Book Your Free Discovery Call